Have a healthy heart

by CJ Vetter ©The Port Lavaca Wave 2025
This content is for subscribers only. Log in or sign up for a free trial below.



You may also like:

CONTRIBUTED PHOTO Freya Hoffmeister poses near some moose antlers during the northern section of her trek around North America.
Kayaker visits Port O’Connor during trip around...
CONTRIBUTED PHOTO Team “7-Hands & Nubs” members Captain James Cunningham, Wesley Cunningham, Casey Carter and Derrick Duran hold up their winning fish at scale in for the 7th Annual Redfish Classic.
Local charity holds 7th Annual Redfish Classic ...
Alongside cook team members Austen Rivera, Chris Boyd and Gene Borem, other Go Texan members and royalty were present, such as Miss Go Texan Madisyn Cossey, Jr. Miss Go Texan Evelyn Ruiz, Go Texan District Chairman Kim Key, County Chairman Molly Brown, Karen Hahn, Go Texan Queen Kaylee Thompson, Ambas- sador McKinley Gossett, Crystal Cossey, Leah Sparks, Kayln Hayens, Trace McAfee, Tyler McAfee, Joe Reyes, Plavius Harris, Richard Parrish and Joshua Saylor to help celebrate their victory.
Local Go Texan team takes third for ribs
CONTRIBUTED PHOTO The Seadrift School Pirate Band represented the Seadrift Community at the Pride of Texas Music Festival Friday, April 25, in Humble. Under the direction of band director Harvey Davidson, the band delivered an exceptional performance, which earned them the Superior Rating trophy. The Seadrift Pirate Band also took the stage at the Middle School Spring Concert, Tuesday, May 13, in the Calhoun High School auditorium. Pictured, front row, from left, are Jennifer Barcenas, Amara Brown, Davian Martinez, Izaiah Velazquez and Trace Myers. Pictured, back row, from left, are Anamika Brown, Isaiah Ochoa, Landyn Banda and Austin Vanwinkle.
Seadrift band earns superior rating
CONTRIBUTED PHOTO South Texas Strutter Dance Coach and former Sandette Joule Lyanne pose for her victory at the Dance Summit held in April. Her team would go on to win in two categories against teams from across the U.S.
Former Sandette leads new generation of dancers...
PHOTO BY CJ VETTER Calhoun High School Health Science Instructor Darcie Henke, pins CHS senior Jayleigh Martinez, CCMA, as recognition for passing her Certified Clinical Medical Assistant exam. Jayleigh and 21 of her peers successfully completed four years of course work in the health science career pathway and passed an exam through the National Healthcare Association.
CHS students sign on with Formosa for post-scho...
Our Lady Of The Gulf Catholic School
Grace Funeral Home